Talks | classes | workshops

understanding the human experience from a somatic perspective

Anxiety + Depression

Attachment vs. Authenticity

Boundaries

Burnout

Creativity

Codependency

Chronic Pain and Tension

Chronic Fatigue

Conflict Transformation

Embodied Anatomy

Highly Sensitive People

Overwhelm, Stress, and Trauma

Perfectionism

Procrastination

Shame

Symptoms, Impulses, and Cravings