Coaching + consulting

who i work with

I work with passion and purpose driven individuals, teams, and organizations who want to prioritize healthy striving, values-based culture, and have generative impact -
individually and collectively, personally and professionally.

Areas of focus

Embodied Culture

Embodied Leadership

Embodied Communication + Conflict Transformation

Emotional Agility in the Workplace

Stress Management + Resilience

Burnout + Workplace Wellness

What you can expect

During an initial consultation period we will:

• Identify your intentions and what is impacting or inhibiting the desired outcome or experience of your company, culture, clients, customers

• Illuminate a holistic understanding of the dynamics and contributing factors of your current challenges or desired change.

• Develop a framework identifying 2-3 obstacles to tend to and transform through individual and organizational enrichment, education, embodiment, and empowerment.

  I’ll put together a curated and customized proposal for how we can work together based on your unique needs. Working together can be facilitated online or in-person depending on your location and desired structure and frequency of engagement. Commitment ranges from three months to a year and can include:

• 1:1 coaching & consulting

• small group or team coaching

• curated talks, classes, workshops

• individual or team intensives or retreats

benefits 

• Engage in empowering education and experiential learning around relevant themes and topics that support personal and professional development & wellbeing

• Learn and practice key communication skills conflict transformation, collaboration, and connection

• Create a growth oriented and strengths based learning environment that supports

• Celebrate whole humanness and belonging in the team/group

• Learn how to bring more authentic engagement in professional settings

• Feel supported, have fun, learn, and grow in a setting that uniquely supports you and your team(s).