Private events & retreats
enrichment | embodiment | empowerment
Curated for social, educational, relational, or wellness retreats and special events that are centered around cultivating community + connection,
to self, others, life, and/or the natural world.
I bring over a decade of experience designing, curating, teaching, and facilitating classes, workshops, events, and 4-10 days retreats,
locally and internationally.
Get in touch to explore how we can collaborate to curate a unique and enriching experience for yourself, friends, family, clients, and/or coworkers.
modalities:
AUTHENTIC RELATING
authentic expression + meaningful connection
EMBODIED MOVEMENT
authentic expression through movement
NATURE-BASED EXPLORATION + CONNECTION
guided hiking, wanders on the land, reflective and connective gatherings in natural settings
SOMATIC STRESS RELEASE
unravel and unwind stored stress and tension
REIKI + RESTORATIVE YOGA + SOUND HEALING
deep healing and restoration
YOGA FROM THE INSIDE OUT
Gentle Yoga, Vinyasa Flow, Slow Flow and Restore, Restorative, Yin, and Yoga Nidra
Participants / Attendees Will:
Cultivate presence within and around them to support opening more fully to the event or experience
Learn and practice relational skills such as self awareness, personal reflection, deep listening, authentic connection, curious questions
Have opportunities to both see and be seen and hear and be heard in community
Experience deeper and more meaningful connections
Feel a sense of cohesion and belonging in the group and event
Have fun!
Details
curated 90 minute to half day experiences
in-person or online