somatic yoga + embodied movement

I bring over a decade of experience designing, curating, and teaching yoga and embodied movement classes, workshops, events, and retreats locally and internationally.

I offer therapeutic and transformational somatic yoga and embodied movement experiences to support individuals and groups in reconnecting to the wisdom of their body and biology to unravel and unwind stress and trauma and live more deeply, fully, and freely - in their bodies and their lives.

Get in touch to explore how I can collaborate to curate a unique and enriching experience for yourself, friends, family, clients, and/or coworkers.